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Watch this video and more on YogaCo Live

Strength Builder with Steve | 60

60 Minutes • 1h 3m

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    We will work on stability and strength to support your joints and improve your posture.

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    In this dynamic vinyasa practice, we will be working towards Eka Pada Galvasana. We will also play with Crow, Side Crow, Koundinyasana 2 and Bunny Hops. Prepare to float and have fun.