Live classes from Santa Monica, California
YogaCoLive offers unlimited LIVE-stream classes plus access to a library full of yoga and fitness content. Our extensive library consists of a variety of classes from Signature Flow to Barre, Sculpt and Core Fire all available anytime anywhere!
This is your life! Be Great!
Sign up for a 14 DAY FREE TRAIL TODAY.
Exploring various peak poses using side angle and side plank as the foundation. We will journey through Crow, Side Crow, Koundinyasana 2 , Bird of Paradise and peak into the elusive Visvamitrasana.
This pose is a twist, a standing pose, a deep hip opener and an advanced arm balance all in one!