Live classes from Santa Monica, California
YogaCoLive offers unlimited LIVE-stream classes plus access to a library full of yoga and fitness content. Our extensive library consists of a variety of classes from Signature Flow to Barre, Sculpt and Core Fire all available anytime anywhere!
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We start with a full body warmup to activate and engage the glutes, upper body and core. Each circuit of the workout includes a strength training exercise followed by a move that will increase your heart rate. Get ready to work!