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Watch this video and more on YogaCo Live

Watch this video and more on YogaCo Live

Strength & Open Your Hips with Steve | 60

Strength Builder • 1h 2m

Up Next in Strength Builder

  • 20 Minute Core with Steve | 20

    This class focuses on strengthening the front and side abdominals, along with your low back.

  • Strength Builder with Steve | 60

    Working on inner leg strength for stability in the core and back. By tapping into your inner legs this will help to properly access your core and improve your overall posture.

  • Strength Builder with Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!