Steve Jones

Steve Jones

With a background in Vipassana meditation and over 12 years teaching experience, Steve's classes are a blend of technically sound instruction with attention to detail, that strike a balance between strengthening and opening, whilst also promoting mindful breath awareness.

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Steve Jones
  • 2/20 Signature w/Steve | 60

    This 60 minute balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 2/17 Signature w/Steve | 60

    This 60 minute balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 2/13 Signature w/Steve | 60

    This 60 minute balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 2/8 Signature w/Steve | 60

    This 60 minute balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 2/3 Strength & Stability w/Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 1/27 Signature w/Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 1/23 Signature w/Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 1/18 Signature w/Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 1/16 Signature w/Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 1/13 Signature with Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 1/11 Signature with Steve | 60

    This class is designed to strengthen, balance and detoxify your entire body and mind as you move through more challenging postures with connected breath. Strengthen your body like never before.

  • Strength Builder with Steve | 60

    Working on inner leg strength for stability in the core and back. By tapping into your inner legs this will help to properly access your core and improve your overall posture.

  • Deep Stretch Hips with Steve | 30

    This class focuses on Strengthening and opening the full circumference of the Hip joint.

  • Foundations with Steve | 20

    Improve your posture with poses that create more openness and mobility across the front of your shoulders and chest, and strengthen your upper back and core.

  • Signature Flow with Steve | 30

    A well rounded core strengthening class focusing on Abs, back, hamstrings and glutes.

  • Strength & Open Your Hips with Steve | 60

    We will work on Strengthening and stretching the muscles that surround your hip joint.

  • Posture Perfect with Steve | 60

    We will work on stability and strength to support your joints and improve your posture.

  • Strength Builder with Steve | 60

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • 20 Minute Core with Steve | 20

    This class focuses on strengthening the front and side abdominals, along with your low back.

  • Intro to Yoga with Steve | 20

    This class focuses on creating strength for a strong well aligned Chaturanga.