This class will invigorate you, strengthen your body and deepen your meditation practice in order to create lightness, clarity and magic!
This creative sequence will enhance the flow of energy in your body while clearing out any clutter in your mind. Prepare to feel strong, focused, refreshed and inspired.
A well rounded core strengthening class focusing on Abs, back, hamstrings and glutes.
This invigorating class will challenge you in the sweetest way possible. Be prepared to flow, sweat and use your breath to weave each posture together in order to create a harmonious moving meditation.