Live stream preview

Watch this video and more on YogaCo Live

Watch this video and more on YogaCo Live

Start your free trial Learn More

Already subscribed? Sign in

Vinyasa Flow with Shayna | 60

Shayna Hiller • 57m

Up Next in Shayna Hiller

  • 1/11 Vinyasa with Shayna | 60
    1:00:44
    1/11 Vinyasa with Shayna | 60

    1/11 Vinyasa with Shayna | 60

    This vinyasa-style class guides students through fundamental postures with creative sequencing. Linking breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body.

    https://open.spotify.com/playlist/2eLeQh8eIlOZ2QXMQHkfUC

  • Signature with Shayna | 60
    1:02:16
    Signature with Shayna | 60

    Signature with Shayna | 60

    https://open.spotify.com/playlist/2eLeQh8eIlOZ2QXMQHkfUC

  • Signature with Shayna | 60
    58:48
    Signature with Shayna | 60

    Signature with Shayna | 60

    https://open.spotify.com/playlist/2eLeQh8eIlOZ2QXMQHkfUC

×