This class will energize and strengthen your body while keeping your mind calm and focused. Be prepared to sweat, breathe and drop into your center.
This class will open your heart and strengthen your arms and core while leaving you feeling grounded, clear and inspired.
This class will invigorate you, strengthen your body and deepen your meditation practice in order to create lightness, clarity and magic!
This traditional flow includes a creative sequence that will strengthen, soothe and support your entire body and mind.
