Live stream preview

Watch this video and more on YogaCo Live

Watch this video and more on YogaCo Live

1/25 Vinyasa with Shayna | 60

Shayna Hiller • 59m

Up Next in Shayna Hiller

  • 1/18 Vinyasa w/Shayna | 60

    This vinyasa-style class guides students through fundamental postures with creative sequencing. Linking breath to movement and may include arm-balances, backbends and twists to stretch and strengthen the body.

    https://open.spotify.com/playlist/0DsIoiRwPFxwVIR0cxNKNh

  • 1/13 Vinyasa with Shayna | 60

    This vinyasa-style class guides students through fundamental postures with creative sequencing. Linking breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body.

    https://open.spotify.com/playlist/2eLeQh8eIlOZ2QXMQHkfUC

  • Vinyasa Flow with Shayna | 60