Dynamic Flow classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.
Dynamic Flow classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.
https://open.spotify.com/playlist/2oQlkRfXwEDjBK1bCMNg3W
Dynamic Flow classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.
https://open.spotify.com/playlist/2oQlkRfXwEDjBK1bCMNg3W
Dynamic Flow 60 classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.