UPCOMING LIVE

  • Monday 1/18 9:00AM PST | Signature w/Steve

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • Monday 1/18 10:30AM PST | Barre with Denise

    Barre is a fun fusion of ballet, mat exercises and cardio fitness. Channel your inner dancer at heart and pulse, tone & sculpt your way into a stronger and leaner you! This class incorporates upbeat music and light weights to enhance muscle toning.

  • Monday 1/18 4:45PM PST | Vinyasa w/Shayna

    This vinyasa-style class guides students through fundamental postures with creative sequencing. Linking breath to movement and may include arm-balances, backbends and twists to stretch and strengthen the body.

  • Tuesday 1/19 7:30AM PST | Rise & Shine w/Krystina

    This class is perfect for the morning to wake up the body slowly, getting into heart openers, hips and backbends.

  • Tuesday 1/19 9:00AM PST | Flow w/Jaime

    These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

  • Tuesday 1/19 4:45PM PST | Vinyasa w/Jordan

    This vinyasa-style class guides students through fundamental postures with creative sequencing. Linking breath to movement and may include arm-balances, backbends and twists to stretch and strengthen the body.

  • Wednesday 1/20 8:00AM PST | Full Body HIIT with Laura

    We start with a full body warmup to activate and engage the glutes, upper body and core. Each circuit of the workout includes a strength training exercise followed by a move that will increase your heart rate. Get ready to work!

  • Wednesday 1/20 9:00AM PST | Signature w/Steve

    Take a balanced approach to strengthening and opening muscle groups throughout the entire body, which will leave feeling energized and invigorated!

  • Wednesday 1/20 4:45PM PST | Vinyasa w/Shayna

    This vinyasa-style class guides students through fundamental postures with creative sequencing. Linking breath to movement and may include arm-balances, backbends and twists to stretch and strengthen the body.