Jaime Hepburn

Jaime Hepburn

With over five years of experience teaching, Jaime Hepburn has developed the knowledge and confidence to create and lead beautiful, well-designed classes. Born in Canada, she recently moved to sunny Venice from London, UK with her husband to pursue their dream of living by the Ocean. Her sequences are always set to a consciously curated 'groovy' soundtrack for which she is remembered. She does not believe in a one size fits all approach to yoga and pushes students to formulate their own paths within a given framework. Her classes are always all-levels, and welcoming to all.

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Jaime Hepburn
  • 2/18 Flow with Jaime | 60

    Dynamic Flow 60 classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused. https://open.spotify.com/playlist/1P8FCEMhMZX0QYaGDugq0p?si=Gj-6oK-DS46nNr7f3llsfA

  • 2/16 Flow with Jaime | 60

    Dynamic Flow 60 classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused. https://open.spotify.com/playlist/1P8FCEMhMZX0QYaGDugq0p?si=Gj-6oK-DS46nNr7f3llsfA

  • 2/11 Flow with Jaime | 60

    Dynamic Flow 60 classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

    https://open.spotify.com/playlist/4hPBlJ8GYv8DDPjufFsr4m?si=WevlcipMSEqlI2GWSkU_Og

  • 2/9 Flow with Jaime | 60

    Dynamic Flow 60 classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

  • 2/4 Flow w/Jaime | 55

    This 60 minute class is designed to strengthen, balance and detoxify your entire body and mind as you move through more challenging postures with connected breath. Strengthen your body like never before.

    https://open.spotify.com/playlist/1P8FCEMhMZX0QYaGDugq0p

  • 1/26 Flow with Jaime | 55

    Dynamic Flow classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

    https://open.spotify.com/playlist/4Iqjckft6ZIoyuBGkiPwwj

  • 1/21 Flow with Jaime | 55

    Dynamic Flow classes are creative, fun and challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

    https://open.spotify.com/playlist/4Iqjckft6ZIoyuBGkiPwwj

  • 1/19 Flow with Jaime | 60

    These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

    https://open.spotify.com/playlist/2tRp1LWNsXTfGk9ZHdoXEI

  • 1/14 Dynamic Flow with Jaime | 60

    Dynamic Flow classes are creative, fun and very challenging. These classes will connect postures in free flowing sequences that will build cardio, get you sweating, challenge your balance and keep you focused.

    https://open.spotify.com/playlist/69I4V6i4V3ZzTugmlpiNoY

  • Flow with Jaime | 60

    https://open.spotify.com/playlist/1axmaawYQmjXUo6iM9Ogwo

  • 20 Minute Abs with Jaime | 20

    In this 20-minute Core Fire class we're focusing on the side abdominals. Moving fluidly through seamless transitions into more strength based movements, we target the obliques with various crunches to tone and lengthen the core. There are a couple of chances to play around with your balance, and ...

  • Puppy Prep Pose with Jaime | 20

    This 20-minute Core Fire is tough. It will help strengthen your abdominal wall and prepare you for your press handstand [with practice]. Lots of navel locks, lots of bandha action. Prepare to wobble. Come back to this one time and time again.

  • Core Fire with Jaime | 20

    We start this 20-minute Core Fire class in a mountain pose, and then weave our way through various standing sequences that focus on strengthening the core through balances. It's not all upright though, there's plenty of boat poses, knee to noses and plank poses to fire up your entire abdominal wall.

  • Core Fire with Jaime | 20

    This 20-minute Core Fire is a burner. You'll need blocks or thick books. We will be working predominantly seated on our bums, whilst focusing on "Bandha Checks" to ignite the core and get your entire body floating off the floor. We work towards Elephant Trunk, with the option to take it into 8-an...

  • Soft & Slow with Jaime | 25

    In this 25 minute deep stretch we work through both passive and active holds to repair our bodies and give ourselves a bit of time to reset and rest. We start with Box Breath to ground down and slow down the body and then we move fluidly from one pose to the next. Put some of your favorite class...

  • Signature Flow with Jaime | 30

    In this 30 minute class we lengthen the spine as we move through various heart opening backbends. Expect camel, bow, and drop backs for more advanced practitioners.

  • Deep Stretch with Jaime lower body | 35

    In this class we hold passive stretches for up to 5 minutes to target the hamstrings, hips and glutes.

  • Core Fire with Jaime | 30

    Expect to sweat in this 30 minute core-focused class. Flowing through various drills on our way to our peak pose, Pincha Mayurasana.

  • Deep Stretch with Jaime Upper Body | 20

    In this class we hold passive stretches up to 5 minutes long targeting arms, shoulders, neck and spine.

  • Core Fire with Jaime | 30

    This 30-minute core-fire class is a burner. You'll breathe it in and sweat it out, and feel completely exhilarated by the end. This class is both strength-based and detoxifying. It is hard work, but the payoff is sweet.

  • Strength Builder Level up with Jaime | 30

    We take you higher in this advanced flow. Prepare to breathe, flow, float, and fly your way through a fiery, inversion-based sequence. With a lot of opportunities to test your balance and a lot of grounding found through the hands, this class will leave you feeling ready to take the rest of your...

  • Signature Flow with Jaime | 60

    Exploring binds, using various twists to loosen any stiffness in the spine. Try to feel light as you float from one posture to another.

  • Happy Hammy with Jaime | 60

    A movement based class with a dominant focus on lengthening the hamstrings and opening up the outer hips. Plus glute and core stabilizer's to support the peak pose
    Peak pose: Pincha

  • Journey To Bird with Jaime | 60

    Exploring various peak poses using side angle and side plank as the foundation. We will journey through Crow, Side Crow, Koundinyasana 2 , Bird of Paradise and peak into the elusive Visvamitrasana.
    This pose is a twist, a standing pose, a deep hip opener and an advanced arm balance all in one!