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Watch this video and more on YogaCo Live

Watch this video and more on YogaCo Live

+++Jaime - Core 4 Bandha Block Check (20 min) 10.19.20+++

Core Fire • 18m

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    Expect to sweat in this 30 minute core-focused class. Flowing through various drills on our way to our peak pose, Pincha Mayurasana.

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