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Watch this video and more on YogaCo Live

Watch this video and more on YogaCo Live

Core Fire with Jaime | 20

Core Fire • 18m

Up Next in Core Fire

  • Core Fire with Katie | 30

    Get prepared to sweat! This intense practice is designed to fire up your core. Combining yoga poses with abdominal strengthening exercises, you'll tone your core muscles, improve mobility, and ignite power within, all while having fun! After this class you will feel unstoppable.

  • Core Fire with Jaime | 30

    Expect to sweat in this 30 minute core-focused class. Flowing through various drills on our way to our peak pose, Pincha Mayurasana.

  • Core Fire with Rachelle | 30

    Be prepared to breathe, sweat, and flow with a whole lot of emphasis on firing up and igniting your core. This practice is perfect if you are running low on time and can’t make it to the gym or the yoga studio.